WEBINARS
Finding the answers with Dr. Charles Schwartz and Barbara Schwartz.
THIS WEEK: Sep 18, 2023
Sharing Your Acc(u)Journeys.
LAST WEEK: Sep 11, 2023
How it all started.
Sep 4, 2023
Becoming refocused.
Aug 28, 2023
Learning from our own history.
Aug 21, 2023
Cooking with Barbara: chocolate milk ices.
Aug 14, 2023
Why Does Our relationship With Food Cause Conflict.
Aug 7, 2023
Do you need to compromise your health goals?
Aug 1, 2023
Give up or take control?
July 24, 2023
Good. Bad. Or Just Habits?
July 17, 2023
Breathing. Oxygen. The source of life and so much more.
July 10, 2023
Fat Loss Can Change Your Life.
July 3, 2023
Planning ahead for July 4th and Summer Celebrations.
June 27, 2023
Why I choose to be miserable.
June 19, 2023
I Have No Control.
June 12, 2023
Stress, Insulin Resistance and Weight Loss.
June 5, 2023
What’s causing my sugar addiction?
May 30, 2023
Summer is here. How do we deal with the detours?
May 23, 2023
What do you want? What makes you happy? It’s all about learning to find your balance and putting you first.
May 15, 2023
It’s more than just healthy eating: The science behind Acc(u)Life.
May 8, 2023
Planning ahead for Mother’s Day.
May 1, 2023
Cooking with Barbara – Cinco de Mayo
Apr 24, 2023
Step away from the candy? Nope! Here’s why….
Apr 17, 2023
How to improve your well-being with Chi Gong.
Apr 10, 2023
Is Intermittent Fasting Right For You?
Apr 3, 2023
Prepping for the Spring Holidays.
Mar 27, 2023
Is Self Love Selfish?
Mar 20, 2023
Self-Love and Empowerment.
Mar 13, 2023
Cravings: Will you be passive or proactive?
Mar 6, 2023
Habits – it’s time to change the pattern
Feb 27, 2023
Do we want to lose weight or weigh less?
Feb 20, 2023
What is your real goal?
Feb 13, 2023
Finding Balance
Feb 6, 2023
Why all the guilt?
Jan 30, 2023
The Devil Made Me Do It.
Jan 23, 2023
Mindset and Resistance
Jan 16, 2023
Continued… Resistance Q&A
Jan 9, 2023
Options: Resistance or Transformation
Jan 2, 2023
It’s time to get real
Dec 26, 2022
Do you believe in your own success?
Dec 19, 2022
Holidays, Guilt & Loving Yourself
Dec 12, 2022
Is Food Really The Problem?
Dec 5, 2022
The Road Past Guilt to a Fuller Life
Nov 28, 2022
The Holidays and Getting Past the Guilt
Nov 21, 2022
Attitude and Gratitude, My Acc(u)Lifestyle
Nov 14, 2022
Do you have to deprive yourself to achieve success?
Nov 7, 2022
How to commit to your goals and be consistent.
Oct 31, 2022
The Tricks and Treats of our mind.
Oct 24, 2022
I’ve started to face the issues. What’s my next step?
Oct 17, 2022
Getting over the “I want it now” mindset.
Oct 10, 2022
Self Love. What it means and how to do it.
Oct 3, 2022
Change is inevitable. How to overcome your fear of change.
Sept 26, 2022
New Beginnings or Excuses?
Sept 19, 2022
New Beginnings start with new behaviors.
Sept 12, 2022
New Beginnings. No Regrets. But…
Sept 5, 2022
New Beginnings
Aug 29, 2022
The Next Step: Taking action makes the difference
Aug 22, 2022
Is the glass half empty or half full?
Aug 15, 2022
Why do you set yourself up to fail?
Aug 8, 2022
If it’s not your fault, why are you feeling sorry?
Aug 1, 2022
It’s not your fault.
July 25, 2022
Have your cake and eat it too!
July 18, 2022
Temptation: Why is it so powerful?
July 11, 2022
We know what we want. Why all the “buts”?
June 27, 2022
Is my inner child making me selfish?
June 20, 2022
Next Step: Beginning to parent the inner child.
June 13, 2022
The Inner Child: Why is it running the show?
May 30, 2022
How do we deal with the detours?
May 23, 2022
Am I ready to be honest with myself?
May 16, 2022
The Inner Child: Is it real?
May 9, 2022
Why does the child self sabotage?
May 2, 2022
It all boils down to self respect.
Apr 25, 2022
Self-Parenting: Why is it so important?
Apr 18, 2022
Success starts with one simple change.
Apr 11, 2022
How do I get out of my own way?
Apr 4, 2022
Why all the excuses?
Mar 28, 2022
Is it really about the scale? How do you feel?
