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WEBINARS

Watch our transformative weight loss support webinars with Barbara and Dr. Schwartz for expert guidance on achieving sustainable results. 

THIS WEEK: Apr 15, 2024
Filling our stress management toolbox.

Webinar 2024-04-15-min

LAST WEEK: Apr 8, 2024
Do you treat yourself with love?

Webinar 2024-04-08-min

Apr 1, 2024
Do you treat yourself with love?

Webinar with Barbara

Mar 25, 2024
Do you treat yourself with love?

Dr Schwartz Webinar

Mar 18, 2024
It’s all about the fashion.

Webinar

Mar 11, 2024
Hurt, fear, comfort eating.

Dr Schwartz Webinar

Mar 4, 2024
Phase 2 Stabilization. What should I expect?

Webinar

Feb 26, 2024
Your body is talking. Are you listening?

Webinar: Weight loss support Acc(u)Life

Feb 19, 2024
Mastering Weight Loss: Patience Over Impulse.

Webinar 2024-02-19-min

Feb 12, 2024
Valentine’s day the power of support.

Webinar 2024-02-12 (1)

Feb 5, 2024
Are you using food as an escape?

Webinar 2024-02-05 (1)-min

Jan 29, 2024
Let’s Get Back to Basics.

Webinar 2024-01-29 (1)-min

Jan 22, 2024
How do I manage my child self?

Webinar 2024-1-22-min

Jan 15, 2024
Cook Along With Barbara – 15 Minute Cheese

Webinar 2024-1-15-min

Jan 8, 2024
Barbara’s Go To Kitchen Staples.

Webinar 2024-01-08-min

Jan 1, 2024
Happy New Year! It’s time to press the reset button.

Webinar 2023-1-1-min

Dec 18, 2023
Mindful Eating through the holidays.

Webinar 2023-12-18-min

Dec 11, 2023
Barbara’s Tips for Success Through the Holidays.

Webinar 2023-12-11-min

Dec 4, 2023
Planning for Party Season.

Webinar 2023-12-4 (1)-min

Nov 27, 2023
Is being happy or unhappy a choice?

Webinar 2023-11-27-min

Nov 21, 2023
Planning for Thanksgiving.

Webinar 2023-11-20-min

Nov 13, 2023
Stress! Are you managing it or is it managing you?

2023-11-13-min

LAST WEEK: Nov 6, 2023
The power of food.

2023-11-6-min

Oct 30, 2023
Can you tell the difference between hunger and thirst?

Webinar 2023-10-30-min

LAST WEEK: Oct 23, 2023
Phases 2 and 3. Why are they so important?

Webinar 2023-10-23-min

Oct 16, 2023
Does Control Give Us Comfort?

Webinar 2023-10-16 (1)-min

Oct 9, 2023
Does Control Give Us Comfort?

Webinar 2023-10-9

Oct 1, 2023
Obesity, Breast Cancer and What You Need To Know.

Webinar 2023-10-2-min

Sep 18, 2023
Sharing Your Acc(u)Journeys.

Webinar 2023-9-18-min

Sep 11, 2023
How it all started.

Webinar 2023-9-11

Sep 4, 2023
Becoming refocused.

Webinar 2023-9-4-min

Aug 28, 2023
Learning from our own history.

Webinar 2023-8-21-min

Aug 21, 2023
Cooking with Barbara: chocolate milk ices. 

Webinar 2023-8-28-min

Aug 14, 2023
Why Does Our relationship With Food Cause Conflict.

Webinar 2023-8-15-min

Aug 7, 2023
Do you need to compromise your health goals?

Webinar 2023-8-01-min

Aug 1, 2023
Give up or take control?

Webinar 2023-8-1-min

July 24, 2023
Good. Bad. Or Just Habits?

Webinar 2023-7-24-min

July 17, 2023
Breathing. Oxygen. The source of life and so much more.

Webinar 2023-7-17-min

July 10, 2023
Fat Loss Can Change Your Life.

1-min

July 3, 2023
Planning ahead for July 4th and Summer Celebrations.

Webinar 2023-7-3-min

June 27, 2023
Why I choose to be miserable.

Webinar 2023-6-27-min

June 19, 2023
I Have No Control.

Webinar 2023-6-20-min

June 12, 2023
Stress, Insulin Resistance and Weight Loss.

Webinar 2023-12-6-min

June 5, 2023
What’s causing my sugar addiction?

Webinar 2023-6-6 (1)-min

May 30, 2023
Summer is here. How do we deal with the detours?

detours

May 23, 2023
What do you want? What makes you happy? It’s all about learning to find your balance and putting you first.

Webinar 2023-5-23-min

May 15, 2023
It’s more than just healthy eating: The science behind Acc(u)Life.

Webinar 2023-5-15-min

May 8, 2023
Planning ahead for Mother’s Day.

Webinar 2023-5-8-min

May 1, 2023
Cooking with Barbara – Cinco de Mayo

Webinar 2023-5-1-min

Apr 24, 2023
Step away from the candy? Nope! Here’s why….

Webinar 2023-3-27

Apr 17, 2023
How to improve your well-being with Chi Gong.

Webinar 2023-4-17

Apr 10, 2023
Is Intermittent Fasting Right For You?

_Webinar 2023-4-10

Apr 3, 2023
Prepping for the Spring Holidays.

Webinar 2023-4-3

Mar 27, 2023
Is Self Love Selfish?

Webinar 2023-3-27 v2

Mar 20, 2023
Self-Love and Empowerment.

Webinar 2023-3-20

Mar 13, 2023
Cravings: Will you be passive or proactive?

Webinar 2023-3-13

Mar 6, 2023
Habits – it’s time to change the pattern

Webinar 2023-3-6

Feb 27, 2023
Do we want to lose weight or weigh less?

Webinar 2023-2-27

Feb 20, 2023
What is your real goal?

Webinar 2023-2-20

Feb 13, 2023
Finding Balance

Webinar 2023-2-13

Feb 6, 2023
Why all the guilt?

Webinar 2023-2-6

Jan 30, 2023
The Devil Made Me Do It.

Webinar 2023-1-30 (1)

Jan 23, 2023
Mindset and Resistance

1

Jan 16, 2023
Continued… Resistance Q&A

Webinar 2023-1-16

Jan 9, 2023
Options: Resistance or Transformation

Webinar 2023-1-9 (1)

Jan 2, 2023
It’s time to get real

Webinar 2023-1-2 (1)

Dec 26, 2022
Do you believe in your own success?

Webinar 2022-12-26

Dec 19, 2022
Holidays, Guilt & Loving Yourself

Webinar 2022-12-19

Dec 12, 2022
Is Food Really The Problem?

Webinar 2022-12-12

Dec 5, 2022
The Road Past Guilt to a Fuller Life

Webinar 2022-12-5

Nov 28, 2022
The Holidays and Getting Past the Guilt

Webinar 2022-11-28

Nov 21, 2022
Attitude and Gratitude, My Acc(u)Lifestyle

Webinar 2022-11-21

Nov 14, 2022
Do you have to deprive yourself to achieve success?

Webinar 2022-11-14

Nov 7, 2022
How to commit to your goals and be consistent.

Webinar 2022-11-7

Oct 31, 2022
The Tricks and Treats of our mind.

Webinar 2022-10-31

Oct 24, 2022
I’ve started to face the issues. What’s my next step?

Webinar 2022-10-24

Oct 17, 2022
Getting over the “I want it now” mindset.

Webinar 2022-10-17

Oct 10, 2022
Self Love. What it means and how to do it.

Webinar 2022-10-10

Oct 3, 2022
Change is inevitable. How to overcome your fear of change.

Webinar 2022-10-3 (2)

Sept 26, 2022
New Beginnings or Excuses?

Webinar 2022-9-26

Sept 19, 2022
New Beginnings start with new behaviors.

Webinar 2022-9-19

Sept 12, 2022
New Beginnings. No Regrets. But…

Webinar 2022-9-12

Sept 5, 2022
New Beginnings

Webinar 2022-9-5

Aug 29, 2022
The Next Step: Taking action makes the difference

Webinar 2022-8-29

Aug 22, 2022
Is the glass half empty or half full?

Webinar 2022-8-22 (4)

Aug 15, 2022
Why do you set yourself up to fail?

Webinar 2022-8-15

Aug 8, 2022
If it’s not your fault, why are you feeling sorry?

Webinar 2022-8-8

Aug 1, 2022
It’s not your fault.

Webinar 8-1-22

July 25, 2022
Have your cake and eat it too!

Webinar 7-25-22

July 18, 2022
Temptation: Why is it so powerful?

Webinar 7-18-22

July 11, 2022
We know what we want. Why all the “buts”?

Webinar 7-11-22

June 27, 2022
Is my inner child making me selfish?

Webinar 6-27-22 (1)

June 20, 2022
Next Step: Beginning to parent the inner child.

Webinar 6-20-22

June 13, 2022
The Inner Child: Why is it running the show?

Webinar 2022-6-13

May 30, 2022
How do we deal with the detours?

Webinar 5-30-22

May 23, 2022
Am I ready to be honest with myself?

Copy of Webinar Template

May 16, 2022
The Inner Child: Is it real?

Webinar 5-16-22

May 9, 2022
Why does the child self sabotage?

Webinar 5-9-22

May 2, 2022
It all boils down to self respect.

Webinar 2022-5-2

Apr 25, 2022
Self-Parenting: Why is it so important?

Webinar 4-25-22

Apr 18, 2022
Success starts with one simple change.

Webinar 4-18-22

Apr 11, 2022
How do I get out of my own way?

Webinar 4-11-22 (2)

Apr 4, 2022
Why all the excuses?

Copy of Webinar 4-4-22

Mar 28, 2022
Is it really about the scale? How do you feel?

Webinar 3-28-22