WEIGHT LOSS journey
DATE |
WEIGHT |
BMI |
|
| START: | |||
| CURRENT: | |||
| TO DATE: |
2.5 LB
Average Daily Weight Loss
Acc(u)Life powered by AccuWeight. Weight Loss that works for you.
DATE |
WEIGHT |
BMI |
|
| START: | |||
| CURRENT: | |||
| TO DATE: |
Average Daily Weight Loss
Does NOT include any other supplies such as an Acc(u)Point Finder.
You may purchase other supplies using the button below.
** Supplies DO NOT include Acc(u)Points or support.
Acc(u)Bead supplies – 5 Sets** – $60.00
Acc(u)Bead supplies – 10 Sets** – $100.00
Skin Marker – $10.00
Acc(u)Point Finder – $20.00
Acc(u)Point Finder & Skin Marker – $25.00
Printed Go To Guide – $20.00
Select one of our convenient locations below to continue.
Paramus, NJ
Palm Beach Gardens, FL
Not near an Acc(u)Life location?
Enjoy our online Single Week from the comfort of your home. Same great program. Same great results.
Select one of our convenient locations below to continue.
Paramus, NJ
Clark, NJ
Boynton, FL
Palm Beach Gardens, FL
Not near an Acc(u)Life location?
Enjoy our online detox from the comfort of your home. Same great program. Same great results.
Select one of our convenient locations below to continue.
Paramus, NJ
Clark, NJ
Boynton, FL
Palm Beach Gardens, FL
Not near an Acc(u)Life location?
Enjoy our online membership from the comfort of your home. Same great program. Same great results.
You have lost fat, stabilized your weight, and learned to love it. Now it’s time to live your Acc(u)Lifestyle. Welcome to Phase 3, a sustainable lifestyle with continued support from the Acc(u)Life community. You are joining thousands of others enjoying their Acc(u)Lifestyles, sustaining the healthy habits developed throughout their journeys.
Acc(u)Beads – You will use Acc(u)Beads whenever you want to do a cleanse or “Tune Up Week”, usually every 10-12 weeks. We recommend you do a cleanse at least twice each year.
Chi Gong Breathing – The benefits of Chi Gong are cumulative, so we recommend you continue doing 4 breaths at minimum 2x per day. You may utilize this throughout your day, whenever you are feeling stress and as a tool to manage cravings.
Balance Nutrition – You are now enjoying your personal Acc(u)Lifestyle! When you do a cleanse or “Tune Up Week”, for that week, you’ll follow the Phase 1 Food Plan.
Refer to your Go-To Guide for more information.
Moving to Phase 1: If you would like to lose more weight or cleanse for more than 2 weeks, you may return to Phase 1 at any time.
A simple and seamless transition, designed to build a personalized eating lifestyle including your favorite foods. During Phase 1 you lost fat and detoxified. Whether at your weight loss goal or just taking a break, in Phase 2 you will reset your weight set point so you have a strong foundation for long-term maintenance. This is when you are creating the personal Acc(u)Lifestyle you love.
Acc(u)Beads – You will use Acc(u)Beads the first week of Phase 2. If you move to Phase 2 in the middle of a current Acc(u)Bead placement, continue using that Acc(u)Point and calculate one last Acc(u)Point.
Chi Gong Breathing – We recommend you do 4 breaths at minimum 2x per day: when you wake up, before you go to sleep. You may utilize this throughout your day, whenever you are feeling stress and as a tool to manage cravings.
Balance Nutrition – During the next 4-8 weeks, together we will design your personal Acc(u)Lifestyle while we stabilize your weight, identify food sensitivities and work on eating habits.
Moving to Phase 3: When you’ve stabilized your weight and have introduced all foods into your Acc(u)Lifestyle you are ready for Phase 3.
Moving to Phase 1: If you would like to lose more weight or have a quick detox, you may return to Phase 1 at any time.
A healthy reset of your body, mind and spirit. Scientifically designed and developed to burn only fat and reset your digestive system. Together, we are paving the way for a healthier, sustainable lifestyle.
Acc(u)Beads – You will calculate your Acc(u)Points and change your Acc(u)Beads weekly.
Chi Gong Breathing – We recommend you do 4 breaths immediately after massaging your Acc(u)Beads, but at minimum 2x per day: when you wake up, before you go to sleep. You will also use this, as needed, to manage cravings.
Balance Nutrition – You will follow the 4-Day food cycle of fruit, vegetables, milk and yogurt (dairy or plant-based) for a minimum of two weeks. After two weeks, you may use modified plans, as necessary.
Refer to your Go-To Guide for more information.
When you hit your goal weight, it is time to move to Phase 2: Love It.
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